Healthy Weekend Brunch

If you're looking for something lighter than eggs Benedict or a rich casserole to fuel up on this weekend, invite some friends over for this healthy brunch that will leave everyone energized for the day ahead. Start off with supercharged kale smoothies; the addition of apples, citrus and mango makes it a lightly sweet treat. For the main course, eggs nestled in a bed of baked vegetables gets lots of flavor from smoked trout. A light dessert of spiced poached pears can be made the day in advance, streamlining prep on the morning of your event.