What We’re Reading: Healthy Dish of the Day
Take the guesswork out of cooking nutritious meals. Our new book, Healthy Dish of the Day, features 365 wholesome recipes, one for every day of the year.
Each chapter opens with a calendar, providing an at-a-glance view of the month’s recipes, which reflect the changing seasons. Welcome the arrival of spring with asparagus, artichokes and fava beans in salads and stir-fries. Summer brings a bounty of vegetables that are perfect for grilling alongside burgers made from fish and beans. When the weather turns cool, look to root vegetables, leafy greens and hearty grains, as well as roasted lean meats.
You don’t have to give up comfort-food favorites like pasta and pizza. Author Kate McMillan gives these dishes a healthy makeover, swapping in multigrain pastas and whole-wheat crusts and upping the quantity of vegetables. The recipes are just as satisfying—and more nourishing.
With so many enticing recipes to choose from, this book is sure to inspire seasonal and healthy eating all year long.