Heidi Swanson
Meet Heidi Swanson

Heidi Swanson's approach to cooking whole, natural foods has earned her a global readership. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating through her award-winning blog, 101 Cookbooks. In her first cookbook, Super Natural Cooking, she taught us how to expand our pantries and integrate nutrient-rich superfoods into our diets. With her latest James Beard Award-winning book, Super Natural Every Day, Heidi helps us make nutritionally packed meals part of our daily repertoire by sharing a sumptuous collection of nearly 100 of her go-to recipes.

Heidi's style is equal parts inspiration and instruction, showing us how to create a welcoming table filled with nourishing food for friends and family. Her seductively flavorful vegetarian recipes illustrate the beauty of uncomplicated dishes prepared well, demonstrating her approach to a healthy and sophisticated natural foods lifestyle.

Heidi's work has appeared in Food & Wine, Saveur, Glamour, the Washington Post, Time, Fast Company, Utne Reader and the Vegetarian Times, as well as on Salon and NPR online. Heidi lives, cooks and writes in San Francisco.

A Conversation With Heidi Swanson

Q: What does "super natural" cooking mean to you?

A: It just means eating and cooking with ingredients that are as close to their natural state as possible. Minimally processed ??? cream paddled into butter, tomatoes made into sauce, that sort of thing. I like to know what I'm eating and where it came from.

Read the full Q & A on our blog

Baked Oatmeal Millet Muffins Kale Salad Green Lentil Soup Mostly Not Potato Salad Pantry Spotlight Super Natural Ingredients
Top Kitchen Items

All-Clad Belgian Waffle Makers
I've had one of these for the past couple of years, and we break it out for waffle-centric family brunches constantly ??? waffles, a quick frittata, coffee and some fresh juice. Everyone is happy!

Interchangeable Personal Embosser Plates
I love being able to personalize things, and have had one of these since the '90s. They make great gifts as well.

Traditional Finish Charlotte Molds
I have these in an assortment of sizes and love to bake little cakes in them. Butter and flour the pan well, and you're set.

Le Creuset Signature Round Dutch Oven
The one pot I couldn't do without. I use it daily for soups, curries and all manner of sauces. Bonus point for being able to go from stovetop to oven.

Wesco Kickmaster Trash Can
I've had this trash can on my wish list for months.

Fire Escape Farms Seeds, Set of 3 >
We've had a small planter box of edible flowers, herbs and leafy greens for the past couple of years, thanks to Fire Escape Farms seeds.