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Get Ur Green On

It’s never been easier to go green. Here, nutrient-packed kale and spinach are sweetened with apple and pineapple and brightened by mint. Young juicers tend to fall for this tasty green number.

Ingredients:

  • 1 cup kale
  • 1 cup spinach
  • 1/2 cup pineapple
  • 2 medium green apples
  • 1 mint sprig

Directions:

Juice the ingredients in the order listed according to the manufacturer’s instructions. Serve immediately.

Smoothie variation: Blend in 1/2 cup fresh coconut meat to make a smoothie.

Adapted from The Juice Generation, by Eric Helms with Amely Greeven (Touchstone, 2014).