Get ready for graduate-level greens. This fortifying brew is big on green veggies and light on fruit, making it satisfyingly savory. Cucumber refreshes and lemon harmonizes, creating an uplifting, energizing drink.
- 2 cups kale
- 1 cup spinach
- 1 cup parsley
- 2 romaine leaves
- 3 celery stalks
- 1 medium green apple
- 1/4 medium cucumber
- 1/4 medium lemon, peeled
Juice the ingredients in the order listed according to the manufacturer’s instructions. Serve immediately.
Smoothie variation: Blend in 1/2 medium avocado to make a smoothie.
Adapted from The Juice Generation, by Eric Helms with Amely Greeven (Touchstone, 2014).