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Carrot and Kale Juice

Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 1

Fresh ginger helps bring out the natural flavors of the fruits and vegetables in this juice and is a natural anti-inflammatory.


  • 1 green apple
  • 3 handfuls spinach leaves
  • 6 to 8 kale leaves, stemmed
  • 4 large carrots
  • 1-inch piece fresh ginger


Wash the ingredients well, then cut them up as needed to fit through the chute of your juicer. Juice the ingredients in the order listed according to the manufacturer’s instructions. Serve immediately. Serves 1.

Adapted from ReBoot Your Life.™