Lisa Bryan: Downshiftology Healthy Meal Prep Cookbook

By preparing a handful of healthy ingredients at the start of each week, Lisa Bryan learned she could enjoy a variety of meals and snacks. She also found she could control what she ate – it became easy to eat more vegetables and simple proteins, reduce refined sugar and eliminate gluten and processed foods. Lisa's debut cookbook is packed with simple and ingenious big-batch recipes that can either be frozen or repurposed into completely different, delicious meals.

• Features more than 100 recipes that can be frozen or repurposed.
• Recipe highlights include Coconut Chickpea Curry, Creamy Salmon Zoodles and Spiralized Sweet Potato "Burrito" Bake.
• Hardcover, 304 pages.

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Within 30 days, you may return most items for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request). Please note that returned items must be in new condition.

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For returns of items purchased from your Williams Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Returns Policy.