Apple-Beet-Carrot Juice
For a hint of green color and even more nutrients, juice some spinach or kale leaves with the other ingredients, if desired.
Ingredients
- 1 apple
- 3 beets
- 3 large carrots
- 1-inch piece fresh ginger
- Handful of spinach or kale leaves, stemmed (optional)
Directions
Wash the ingredients well, then cut them up as needed to fit through the chute of your juicer. Juice the ingredients in the order listed according to the manufacturer’s instructions. Serve immediately. Serves 1.
Adapted from ReBoot Your Life.™
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Rated 4 out of
5
by
Chiqui2 from
Wonderful... but not for everyday
This juice is really good. Just don't have it everyday. I used to drink it almost everyday and my blood sugar spiked to almost 100. I exercise four days a week and I never had sugar problems; there is no family history of diabetes. My doctor told me that the reason why I had high blood sugar was the carrot and beet juice. They have lots and lots of sugar! I stopped having it, and my blood test went back to normal almost immediately after.
Date published: 2015-02-15
Rated 5 out of
5
by
leentje2012 from
juice made with revile juicer
made this juice and it was delicious ....really refreshing, give it a try!!!
Date published: 2012-04-19