Power up with energizing smoothies starring the world's best superfoods! Brimming with vitamins, minerals, antioxidants and phytochemicals, these nutritional powerhouses make it easy to enjoy a healthy lifestyle. In this essential guide, Julie Morris offers 100 quick, easy recipes for irresistible smoothies made with fresh, flavorful fruits, veggies, nuts and seeds. To help you choose your perfect smoothie, each recipe is accompanied by icons indicating benefits such as Protein, Low Calorie or Bone Strength. Innovative flavor combinations include Strawberry Chamomile, Orange Goji, Cucumber Mint, Green Tea Pear, Chocolate Kale, Caramelized Banana, Cacao Mocha and lots more. You'll also find a complete resource guide plus expert smoothie-making and nutrition tips. Hardcover, 208 pages.
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