Mango Smoothies
Ingredients:
- 2 mangoes, peeled, pitted and cut into 1-inch
dice - 1 cup plain yogurt
- 1/2 cup milk
- 1 banana, coarsely chopped
- 2 Tbs. lemon juice
- 1 tsp. vanilla extract
Directions:
Place the mangoes in a plastic bag and freeze until firm, at least 1 hour.
Just before serving, in a blender, combine the frozen mangoes, yogurt, milk, banana, lemon juice and vanilla. Blend until very smooth. Pour into chilled glasses and serve immediately.
Just before serving, in a blender, combine the frozen mangoes, yogurt, milk, banana, lemon juice and vanilla. Blend until very smooth. Pour into chilled glasses and serve immediately.
Adapted from
Williams-Sonoma Outdoors Series,
Beach House Cooking,
by Charles Pierce
(Time-Life Books, 1999).